Start Healing Your Mind,

Hi Deepika... Thanks for asking us the feedback.. I have been taking your classes for the past 2 months and seeing visible differences in my body flexibility... I have reduced a kg.. My main concern is to reduce my lower belly but i can see my upper belly is reduced a bit... And majorly my back pain is reduced to a greater extent...Hopefully to get in shape in the next few months... Thanks a lot and keep pushing us...

Yamini

24 Yrs struggling overweight issue irregular periods. I feel very depressed because of my health.Nnowdays I feel energetic person. I change my food habits. I change my lifestyle. I think this is my first success in my life. Thank you for your wonderful yoga section with affordable price.

Madhumitha

Hi Deepika. Whatever little amount of body balance I ve got now is all because of what u taught. I m happy that attending ur classes is paying off!! Thank you very much

Shri vidhya

I was 63 kg and in when I joined now I am 60 without strict diet also. My flexibility has also improved well. She changes asanas according to each one's body and health conditions she also repeats it in each class even if we forget. Really you are doing a great job. Thank you !!

Prarthana

Hi sis just wanted to share one feedback. From childhood I'm suffering from sinus problem and i'm taking some tablets also.After joining your yoga class i'm not suffering from sinus, running nose,and headache now i'm not taking any medicines. Daily am doing bhramari pranayama 5 to 6 times.Pls do your work continuously. Hard work pays off. Thank you.....

Sathya

Hii deepika definitely we get good sleep, flexibility,less cramps nd keeps the energy levels up...the breathing techniques are also helpful even if we are down with cold .

Nagu

Hi Deepika i am noticing multiple differences after doing yoga .. first thing was i used to feel tired and drowsy now i feel active.. i used to have severe period cramps but this month I felt that cramps were less compared to other months... I am yet to reduce the weight but i see changes in belly fat.. thank you

Sri ramya

I have a sciatic nerve problem.i can't stand and can't able to lift my baby. happy to share u that I was able to do everything as I can.i have joined for the past two months but the result was so good.thank u

Harini

I have to say this after years my sleep pattern has improved. i started sleeping like a baby. Though my weight remains the same i can see the inch loss, tight dresses are now comfortable. Im very happy that I'm moving my body . which remains the same position all through the day, i can't even bend to take a dropped this, now that's super easy for me. And the way you say Relax at the end of the aasnas, aww that's so relaxing to here. Thank you I have referred to some of my friends too, And i haven't noticed a single second lag in the class perfect start and end time, which is not easy in day to day routine Heartfelt thank you.

Swathi