Start Healing Your Mind,

I have a sciatic nerve problem.i can't stand and can't able to lift my baby. happy to share u that I was able to do everything as I can.i have joined for the past two months but the result was so good.thank u

Harini

I have to say this after years my sleep pattern has improved. i started sleeping like a baby. Though my weight remains the same i can see the inch loss, tight dresses are now comfortable. Im very happy that I'm moving my body . which remains the same position all through the day, i can't even bend to take a dropped this, now that's super easy for me. And the way you say Relax at the end of the aasnas, aww that's so relaxing to here. Thank you I have referred to some of my friends too, And i haven't noticed a single second lag in the class perfect start and end time, which is not easy in day to day routine Heartfelt thank you.

Swathi

Hi Deepika i am noticing multiple differences after doing yoga .. first thing was i used to feel tired and drowsy now i feel active.. i used to have severe period cramps but this month I felt that cramps were less compared to other months... I am yet to reduce the weight but i see changes in belly fat.. thank you

Sri ramya

Hi sis just wanted to share one feedback. From childhood I'm suffering from sinus problem and i'm taking some tablets also.After joining your yoga class i'm not suffering from sinus, running nose,and headache now i'm not taking any medicines. Daily am doing bhramari pranayama 5 to 6 times.Pls do your work continuously. Hard work pays off. Thank you.....

Sathya

Dear I really very happy to join in ur class. I have come 11 months continuously. At first my body is not flexible. Now it is so flexible. This is only because of ur training only dear. Most of the time U said if u practice u can do. Till now that words come to my mind. Now I feel very active. My Belly size is reduced from 44.5 inch to 39inch Arm size is reduced from 14 to 12.5 chest size 36 to 32 inch. It's a gradual reduction of inch loss. I really very happy dear It's my story I am so gifted. Thanks for everything. We are all miss you and ur class .we miss ur OK Inga word .most of the time u told in the session. God bless you my dear. Take care of ur health .

Jegatheeswari

I have joined yoga last month. I have done mistakes in class and it was corrected and pointed immediately. From that I can say she is watching everyone. No need to worry as how she will review and all! And the yoga she is teaching from basic.She is increasing slowly till last week. And this creates flexibility. At the end of the month I can see the difference 'm pretty active.I am really happy with the class!! 

Susethira

I was 63 kg and in when I joined now I am 60 without strict diet also. My flexibility has also improved well. She changes asanas according to each one's body and health conditions she also repeats it in each class even if we forget. Really you are doing a great job. Thank you !!

Prarthana

Hi Deepika, i haven't been regular to classes however i love all ur asanas which will makes us flexible and reduce the back pain, knee pain and all. I will try to attend the classes regularly so that i can see the change ????. Thank you so much ❤️ hugss ❤️

Pradeepa

Hi Deepika... Thanks for asking us the feedback.. I have been taking your classes for the past 2 months and seeing visible differences in my body flexibility... I have reduced a kg.. My main concern is to reduce my lower belly but i can see my upper belly is reduced a bit... And majorly my back pain is reduced to a greater extent...Hopefully to get in shape in the next few months... Thanks a lot and keep pushing us...

Yamini